OUR PROGRAMS
M.O.M.
Moms On A Mission
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The Moms On A Mission (MOMS) Program is coached by Cachi and Rose geared towards helping moms find fitness, nutrition and overall healthy habits a daily occurrrence. The MOMS program offers a 6 week fitness program including personalised nutrition planning, weekly inbody scans, measurements, weekly personal training and small group training. The program includes a very engaging accountability group fostering friendships in fitness like no other.
Results
Results
![bc5b2955-2c78-477c-8797-7004a6e98b62_edi](https://static.wixstatic.com/media/af9418_60d45820833c47cd9bd2a4b0bfc3e2da~mv2.jpg/v1/fill/w_12,h_18,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/af9418_60d45820833c47cd9bd2a4b0bfc3e2da~mv2.jpg)
MOMs Coaches
MOMs Coaches
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ADULT BOXING
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Adult boxing classes run Monday and Wednesday’s 6:30-7:30pm offering boxing and strength and core training.
KIDS BOXING
![d013febd-90ce-4d82-826a-0e59be075cc1_edi](https://static.wixstatic.com/media/af9418_8da6a749d1fc4e74ad7d825b78b537ad~mv2.jpg/v1/fill/w_527,h_451,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/d013febd-90ce-4d82-826a-0e59be075cc1_edi.jpg)
Kids boxing and fitness classes run Monday and Wednesday’s 5:30-6:30pm. These classes offer strength, agility and boxing training.
Fitness Classes
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Fitness classes run Monday - Saturday’s. These classes offer strength, and agility .